Are You Tough Enough for Bikini Boot Camp?

To be honest you don’t have to be tough at all to be a Bootcamp recruit. This exercise regime, which is marching across Hong Kong, is both for beginners and the SAS fit.

 Its current recruitment drive expands across the whole of Hong Kong with 15 not-so-secret locations offering early morning and after work classes. From Stanley to Sai Kung, the Peak to Pok Fu Lam, classes start from HK$150 and promise an all over body workout with a difference. Rather than plodding along the treadmill, workouts are staged in the great outdoors. Bench work takes on a different meaning, using actual park benches for dips and press ups to build up your guns.

There are 10 Bootcamp instructors that motivate you to get the results you want without being locked into gym membership. Instead of being made to sign up for a year, you buy monthly packages of two a week. Bootcamp is a group personal training session. As you progress, your Officer will keep pushing your individual boundaries.    

If you want to get fit fast, then this fun circuit training workout is perfect for you. Over the summer, get into your best swimsuit shape by signing up for Bikini Bootcamp, an intensive version of the original regime that offers three classes rather than two a week.

Ten Hut!

Tel: 852 2869 6883
Email: info@bootcamp.com.hk
www.bootcamp.com.hk

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